5 Miraculous Medicinal Plants to Lose Weight
Do you want to know the 5 miraculous medicinal plants to lose weight?
In this article, we will show you which are the five best plants that will help you to lose those extra pounds, through the different methods, infusions, extracts, pills, etc.
Here we leave a list of the 5 miraculous medicinal plants to lose weight, you will see that it will be of great help in reducing weight.
Artichoke
The artichoke is an edible flower with large stems that can measure up to a meter in height.
Several dishes can be prepared with this plant and it is one of the 5 miraculous plants that help you lose weight because it has a purifying effect, is a great ally of the liver, and also fighting the reduction of cholesterol and glycemic indexes, due to the substance found in its leaves, cynaropicrin.
We can find this plant in several forms:
Tea:
You can buy directly a bag with the dried leaves or even buy some artichokes and make your own tea with this infusion:
You will need:
- 1 liter of water
- two artichokes
- a sprig of mint
- One tablespoon of fennel seeds
- A spoon of lemon juice
How to take it?
- Boil the water for five minutes with the artichokes, the mint sprig, and the seeds. Let the infusion stand for 15 minutes and strain it, then add the lemon juice and it's ready to drink.
- Take several glasses a day from 3 to 5 before meals or if you prefer, take the liter of the infusion on an empty stomach.
- But you can also find alacacogra in extracts (drops) and in tablets, following the instructions for taking each product.
Bodelha or sea bean
This brownish macro algae, better known scientifically as Fucus vesiculosus, is abundant in the Pacific and Atlantic Oceans and is a great ally in weight reduction.
Taking the extract of this seaweed is an accelerator of the basal system, that is, it increases energy consumption when we are at rest, it also acts on the dendrochronological system by regulating the thyroid, a gland that when regulated helps our body to function normally.
This algae also has a draining function, helping to eliminate harmful toxins from our bodies.
How to take it?
You can find it in various forms, infusions, tablets, and extracts, which should be taken according to the indications of each product and combining a healthy and balanced diet and some physical exercise, which is always very important.
RED TEA
Red tea has been very popular lately, being the same as the green and white tea plant, but with a more attractive flavor, as it is not as bitter as the other two.
Due to its antioxidant properties that help eliminate fluid retention and speed up metabolism, it is widely used in weight reduction diets.
How to take it?
- You should drink the red tea throughout the day and about 500 ml.
- This tea can be found in cold and hot versions.
Corn beard tea
Corn beard tea is also considered one of the 5 miraculous medicinal plants for weight loss as it acts as a diuretic, helping the body to release toxins from food, and helping to reduce the feeling of bloating.
How to take it?
- You can buy a bag at a health food store.
- Boil a liter of water and when the water reaches the boiling point, add a tablespoon of this herb, turn off the stove and wait about 10 minutes.
- Then you can drink the tea, it is important not to let it go too long, more than 24 hours, as it loses its properties.
- Drink a cup after meals.
You can also make a home remedy by adding cucumber:
- Boil in a liter of water with 10 grams of corn husks, and 1 tablespoon of horsetail.
- Strain and while hot, mash the cucumbers in a bowl until the mixture is completely smooth.
- Take this mixture on an empty stomach.
Birch
The birch is a large tree that can reach up to 22 meters in height and is abundant in regions such as the USA, Canada, and Northern Europe.
The white and pointed leaves of this tree are highly appreciated as they have diuretic properties.
And not only do birch leaves have diuretic properties, but the sap of the bark is also a potent diuretic.
How to take it?
Sheets:
- Boil a liter of water with 50 grams of leaves. Strain, let cool.
- Drink about 4 glasses a day, between meals.
- The sap of this plant can be found in natural products stores and following the indications of each medicine or naturist.
- We hope that with these 5 miraculous medicinal plants for weight loss, you will reach your goal and enjoy a life full of health through healing with natural medicine.
Also, remember that you should follow a balanced diet and a healthy lifestyle.
No medicinal plant is capable of performing miracles. It is intended to complement a healthy diet and daily exercise routine by using these plants.
The effect is gradual, not immediate, allowing your body to lose weight naturally without experiencing negative side effects from rapid weight loss or the possibility of quickly regaining any weight loss.